pop pop click click

so, yesterday i finally went and saw my chiropractor about the whole anterior pelvic tilt thing…

…he seemed to be receptive to the diagnosis, and i did an adjustment accordingly.

he told me i’d “feel it” for a day or three and then should notice some improvement. while i noticed my back felt a good bit better yesterday, it seemed like it was back to the same ‘ol, same ‘ol today. my hip flexors definitely felt the difference today, and not in a good way. my legs were down right shaky this morning.

i guess we’ll see where this all takes us – next stop, acupuncture!

also, it was super dope to see kramer, his better half, and his sister who’s name i’m embarrassingly forgetting.